Products
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Rooted in You: A 7-Day Journey for Moms
CourseReconnect with yourself through daily prompts and self-discovery.
Free
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Mini-Course Bundle
BundleThis bundle includes my three mini-courses at buy-two-get-one-free and will only be available for a limited time.
$26
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Connect To Your Maternal Intuition
CourseThis mini-course helps you reconnect with your intuition so you can parent with confidence. Through simple exercises, you’ll learn to quiet the noise, trust your inner guidance, and make decisions that truly align with you and your child.
$13
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Embracing Your Sensitivity: A Journey to Self-Acceptance
CourseThis mini-course is designed to help highly sensitive people start embracing their sensitivity as a strength. This course will empower you to move from self-doubt to self-acceptance so you can show up in the world with confidence and authenticity.
$13
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The Busy Mama’s Guide to Sustainable Self-Care
CourseThis self-paced mini-course will help you shift your mindset around self-care, identify what actually works for you as a busy mom, and implement simple, sustainable self-care strategies that fit into your life.
$13
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HSP Self-Care Bingo!
Digital downloadBoost your self-care routine with HSP Self-Care Bingo! Complete rows, columns, or the whole card at your own pace to prioritize what feels best for you. Save the Bingo card to your phone and mark off the boxes in your photo app!
Free