Daily Prompts

Short daily prompts (5-10 minutes)

Self-Exploration

Discover what you need to feel more grounded

Self-Care

Understand what you need to truly be there for yourself

About the Course

If you’ve been feeling overwhelmed, stretched thin, or like you’ve been putting yourself last for way too long, The Rooted in You Challenge is your opportunity to reconnect with yourself. Join this 7-day journey designed specifically for moms of littles. Experience the power of honoring your needs and discover the calm, clarity, and connection you've been longing for in your motherhood journey.

About the Creator

Hello, I'm Lauren LaSalle, the creator of The Rooted in You Challenge. As a mom myself, I understand the struggles and joys of motherhood. This challenge is my way of helping you prioritize self-care and find strength in vulnerability. Join me on this transformative journey to rediscover the power of showing up for yourself.

Curriculum

7 Chapters · 7 Lessons

  1. 1

    Day 1: Check in with yourself (honestly)

    1. (Included in full purchase)

      Day 1

  2. 2

    Day 2: Your needs matter, too

    1. (Included in full purchase)

      Day 2

  3. 3

    Day 3: What if you held space for YOU?

    1. (Included in full purchase)

      Day 3

  4. 4

    Day 4: You’re allowed to protect your energy

    1. (Included in full purchase)

      Day 4

  5. 5

    Day 5: You know more than you think you do

    1. (Included in full purchase)

      Day 5

  6. 6

    Day 6: You don’t have to carry it all alone

    1. (Included in full purchase)

      Day 6

  7. 7

    Day 7: This is only the beginning

    1. (Included in full purchase)

      Day 7

Ready to Embrace Your Motherhood Journey?

Take the first step towards feeling calmer, clearer, and more connected

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