Designed for Quick Wins

This mini-course is simple, actionable, and easy to complete, helping you shift from self-doubt to self-acceptance in just a few short lessons.

Practical, HSP-Friendly Tools

You’ll get reflection exercises, scripts, and mindset shifts tailored specifically for highly sensitive people so you can start embracing your sensitivity with confidence.

Guilt-Free Self-Care & Boundaries

Learn how to honor your needs without apologizing, set boundaries that feel good, and replace self-doubt with self-trust—all in a way that fits your life.

About the course

You’ve probably been told you’re “too sensitive” more times than you can count. Maybe you’ve even tried to toughen up or push your feelings aside—only to feel exhausted, misunderstood, and disconnected from yourself. The truth is, your sensitivity isn’t a flaw. It’s your superpower. But embracing it fully? That’s the real challenge. Embracing Your Sensitivity: A Journey to Self-Acceptance is a mini-course designed specifically for highly sensitive people who are tired of feeling like they have to apologize for who they are. If you’ve ever struggled with self-doubt, guilt around needing extra care and rest, or feeling like you have to fit into a world that wasn’t designed for your sensitivity, this course is for you. Through bite-sized lessons and practical reflection exercises, you’ll learn how to: -Reframe the negative beliefs holding you back and see your sensitivity as a strength -Set guilt-free boundaries that protect your energy -Replace self-doubt with confidence so you can stop apologizing for who you are This isn’t about becoming someone different—it’s about finally embracing the person you’ve always been. You deserve self-care that actually works for you, boundaries that feel good, and the confidence to show up as your fully authentic, sensitive self. Ready to start your journey? Sign up now and take the first step toward self-acceptance today!

Hi! I'm Lauren LaSalle,

and I'm a Self-Care & Empowerment Coach for HSPs. My mission is to empower highly sensitive people to take care of their needs and well-being, have a deeper, more compassionate understanding of themselves, and accept themselves for who they are. Creating a mini-course about self-acceptance is a no-brainer since so many HSPs, myself included, spend way too much of our lives feeling "weird" or like something's "wrong" with us. It can be difficult to accept yourself and be compassionate toward yourself in a society that isn't set up for you. I'm here to tell you that it IS possible-- I'm proof of that, and I've worked with many HSPs who have come to love and accept themselves during our time together. My goal for this course is to give you small, actionable steps to increase your self-compassion, self-understanding, and self-acceptance. Shine the light that you have inside and be proud!

Curriculum

7 Chapters · 7 Lessons

  1. 1

    Welcome!

    1. (Included in full purchase)

      Welcome to the mini-course!

  2. 2

    Module 1

    1. (Included in full purchase)

      Understanding Your Sensitivity

  3. 3

    Module 2

    1. (Included in full purchase)

      Letting Go of Shame & Self-Judgment

  4. 4

    Module 3

    1. (Included in full purchase)

      Meeting Your Needs Without Guilt

  5. 5

    Module 4

    1. (Included in full purchase)

      Setting Boundaries with Confidence

  6. 6

    Module 5

    1. (Included in full purchase)

      Owning Your Sensitivity with Pride

  7. 7

    Next Steps

    1. (Included in full purchase)

      Continued Support

Sign up now and start your journey!

Stop apologizing for who you are and start honoring your needs. Start Embracing Your Sensitivity: A Journey to Self-Acceptance today and take the first step toward true self-care, guilt-free boundaries, and unshakable confidence.

$27.00

I'm ready!