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Prioritize Your Self-Care
Explore reflective prompts that guide you in making self-care a top priority, ensuring you protect your well-being and energy.
Set Healthy Boundaries
Learn how to establish boundaries that safeguard your time and emotional space, empowering you to create a healthier balance in your life.
Enhance Your Well-Being
Discover strategies to improve your self-care routines and boundary setting, leading to a more fulfilling and balanced lifestyle.
Reflective Journal Prompts for Self-Care
Embark on a journey of self-discovery with our reflective journal prompts. Dive deep into understanding how to prioritize self-care and establish boundaries that nurture your well-being.
Curriculum
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1
Journal Prompts
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(Included in full purchase)
Welcome!
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#1: Reflect on your current self-care routine
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#2: Activities that nurture your mind, body, & spirit
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#3: Imagine your ideal self-care
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#4: Dealing with overwhelm & stress
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#5: Your relationship with boundaries
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#6: Connection between self-care & boundaries in your relationships
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#7: Negative self-talk & limiting beliefs
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#8: Self-compassion
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#9: Sources of stress
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#10: Your ideal vision of self-care & well-being
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(Included in full purchase)
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About the Creator
Hello, I'm Lauren, and I'm here to guide you through this journey. As a highly sensitive person myself, I understand the importance of self-care and boundaries. Let's embark on this path together to cultivate a healthier and more balanced life.
Prioritize Your Well-Being Today
Use these journal prompts to discover how to prioritize self-care and set boundaries that protect your time, energy, and well-being.
$5.00 / month